Our minds are an essential part of what make us human. Being creative, enjoying discussion, stretching ourselves or at least keeping mentally active are important and enjoyable.

There are also other ways in which our minds 'spill out' into our lives. It is how we think and talk that affects how we work as parents. Our minds can also 'malfunction' leading to the distress of mental health problems. At different times of our lives we have to adjust to new ways of thinking and modern society can create new challenges for us to face.

Our minds matter. See what groups we are running in this area.